Monday, July 13, 2009

Day Six and Heading Out

I just had a great weekend with Kelly! :) She has such great ideas. It was mischief and hanging out and exercise.

P90x is kicking my tail. I wonder if I'll be in a constant state of soreness for 3 months. The hardest so far have been the pull ups and wall squats. Plyometrics and Yoga were pretty tough, too. Downward dog is a beast disguised as a . . . beast.

So, I'm headed out for a week in Colorado! Pics to come.

Love, Truth, Hugs,

Aubrey

Wednesday, July 8, 2009

Day One of P90x

July 8 - October 5

So, I saw the infomercial just over a month ago and started checking out YouTube and blogs to see what people had to say about p90x. What I found was a network of people with changed lives. I know that the condition of my body and my level of physical activity impacts my spiritual and emotional lives, too.

Here are my goals:

--Increase flexibility
--Sweat everyday
--Break my sugar addiction (baby steps, I'm going to have a dark chocolate reward per day, so I don't break down and chase the HagenDaz truck)
--Increase core strength, thereby improving my posture
--Do ONE pull up (aim high, I know...I'm at a 1/4 pull up today) :p
--Know that I can push myself and achieve a big goal! :)

I'm not posting my before pics until I have updated pics...at least at
Ooook, I have a feeling today is going to tear me up. Chest & Back and Ab Ripper X.

Time to bring it!

Day 1, Time to get real, love,

Aubs

Monday, July 6, 2009

If I ever turn into my mother, I'll be pretty proud of myself. Love ya, Mom. :)